Training Log Archive: bigginsIn the 7 days ending Sep 22, 2001:
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Saturday Sep 22, 2001 #
road bike 1:28:47 [3] 25.1 mi (17.0 mph)
ave spd 17.8 mph
Friday Sep 21, 2001 #
run 35:00 [3] 4.0 mi (8:45 / mi)
footbridge -> bu br
slow run with cam before formal
slow run with cam before formal
Thursday Sep 20, 2001 #
road bike 48:36 [2] 13.62 mi (16.8 mph)
watertown
not hot, but really humid.
morning traffic light and friendly. piece of cake compared to afternoon rush hour. stopped a few times to adjust bike.
aspd 16.8 mph
not hot, but really humid.
morning traffic light and friendly. piece of cake compared to afternoon rush hour. stopped a few times to adjust bike.
aspd 16.8 mph
wrestling (pummel) 20:00 [1]
on the roof vs. miyagi
ha ha ha
ha ha ha
Wednesday Sep 19, 2001 #
run 22:00 [4] 2.72 mi (8:05 / mi)
bu loop with wrestling
didn't start watch again, but going pretty fast
didn't start watch again, but going pretty fast
strength (UB) 50:00 [3]
Monday Sep 17, 2001 #
run 23:00 [2] 2.72 mi (8:27 / mi)
bu loop with wrestling team
didn't start watch, but pace was slower than fast, guessing 23ish
didn't start watch, but pace was slower than fast, guessing 23ish
strength 1:00:00 [3]
power cleans + UB
Sunday Sep 16, 2001 #
rollerblade 2:00:00 [2] 14.36 mi (8:21 / mi)
two loops:
bu br -> sci museum
anderson -> sci museum
bu br -> sci museum
anderson -> sci museum