Training Log Archive: biggins
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | load |
| | skate ski | 76 | 104:40:09 | 782.08 | (8:02) | 1258.64 | (4:59) | 25926 | | 40c | | 18840.4 |
| | run | 96 | 90:25:54 | 488.63 | (11:06) | 786.38 | (6:54) | 18220 | | | | 16277.7 |
| | mtn bike | 39 | 40:16:22 | 262.87 | (6.5/h) | 423.05 | (10.5/h) | 8891 | | | | 7249.1 |
| | road bike | 25 | 32:18:29 | 477.5 | (14.8/h) | 768.47 | (23.8/h) | 8092 | | | | 5815.5 |
| | orienteering | 22 | 29:34:50 | 105.2 | (16:52) | 169.3 | (10:29) | 5160 | | 50c | | 4868.1 |
| | hiking | 14 | 20:32:36 | 56.25 | (21:55) | 90.53 | (13:37) | 2695 | | | | 3397.8 |
| | ski-o! | 17 | 20:32:35 | 113.77 | (10:50) | 183.1 | (6:44) | 3405 | | 527c | | 3697.8 |
| | classic ski | 7 | 10:35:12 | 32.1 | (19:47) | 51.66 | (12:18) | 989 | | | | 1905.6 |
| | roller ski | 4 | 3:46:56 | 35.53 | (6:23) | 57.18 | (3:58) | 657 | | | | 680.8 |
| | kayak | 2 | 2:10:29 | 6.75 | (19:20) | 10.86 | (12:01) | | | | | 391.5 |
| | dp ski | 8 | 2:04:03 | 14.54 | (8:32) | 23.4 | (5:18) | 571 | | | | 372.1 |
| | ski-erg | 2 | 50:00 | 7.44 | (6:43) | 11.97 | (4:11) | | | | | 150.0 |
| | swim | 2 | 17:31 | 0.14 | (2:04:11) | 0.23 | (1:17:10) | | | | | 52.5 |
| | other | 3 | 3 | 51.46 | () | 82.82 | () | 1692 | | | | 0.1 |
| | Total | 302 | 358:05:09 | 2434.27 | (8:50) | 3917.58 | (5:29) | 76298 | | 617c | | 63699.1 |
| | [1-5] | 301 | 357:05:09 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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