Training Log Archive: biggins
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | load |
| | run | 112 | 122:34:02 | 665.33 | (11:03) | 1070.74 | (6:52) | 24960 | | | | 21937.8 |
| | mtn bike | 71 | 77:39:39 | 654.15 | (8.4/h) | 1052.76 | (13.6/h) | 16092 | | | | 13943.3 |
| | skate ski | 58 | 65:38:11 | 527.74 | (7:28) | 849.32 | (4:38) | 16393 | | | | 11714.7 |
| | road bike | 38 | 35:59:09 | 540.43 | (15.0/h) | 869.74 | (24.2/h) | 7377 | | | | 6477.5 |
| | hiking | 19 | 33:09:43 | 88.93 | | 143.11 | | 5305 | | | | 2245.4 |
| | orienteering | 27 | 23:55:45 | 109.87 | (13:04) | 176.82 | (8:07) | 4064 | | 455c | | 4182.8 |
| | ski-o! | 20 | 16:09:43 | 114.99 | | 185.07 | | 2833 | | 275c | | 2909.1 |
| | kayak | 7 | 9:51:41 | 28.36 | (20:52) | 45.65 | (12:58) | 178 | | | | 711.7 |
| | swim | 5 | 5:08:39 | 0.57 | (8:59:20) | 0.92 | (5:35:07) | | | | | 251.1 |
| | dp ski | 7 | 4:36:03 | 40.51 | (6:49) | 65.2 | (4:14) | 732 | | | | 828.2 |
| | other | 8 | 4:14:02 | 18.42 | (13:48) | 29.64 | (8:34) | 488 | | | | |
| | bc ski | 1 | 2:36:00 | 9.32 | (16:44) | 15.0 | (10:24) | 435 | | | | 312.0 |
| | mapping | 1 | 2:00:00 | | | | | | | | | |
| | ski-erg | 5 | 1:50:00 | 15.06 | (7:18) | 24.24 | (4:32) | | | | | 330.0 |
| | mtb-o | 1 | 51:53 | 7.71 | (8.9/h) | 12.41 | (14.4/h) | 157 | | | | 155.6 |
| | Total | 359 | 406:14:30 | 2821.4 | | 4540.61 | | 79014 | | 730c | | 65999.2 |
| | [1-5] | 347 | 391:08:14 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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