In the 1 days ending Sep 27, 2012:
dp roller ski intervals 1:01:13 intensity: (1:56 @1) + (22:45 @2) + (22:01 @3) + (14:31 @4) 14.06 km (4:21 / km) +163m 4:07 / km ahr:134 max:158 shoes: Niflheim Ed McSpecials
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