Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 1 days ending Aug 13, 2012:

activity	#	time	miles		km		+m	load
mtn bike	1	30:28	4.89	(9.6/h)	7.87	(15.5/h)	136	53.5
Total	1	30:28	4.89	(6:14)	7.87	(3:52)	136	53.5

0:30

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Monday Aug 13, 2012 #

5 PM

mtn bike 30:28 4.89 mi (9.6 mph) +136m
ahr:114 max:248

Easy ride around TD. The trails are now officially destroyed for the season by the horses, its 6" of dust over cobble sized potholes. A quickie rainstorm rolled through right in the middle, which cooled things off a bit and got everything plenty dirty.

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