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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 1 days ending May 24, 2011:

activity # timemileskm+mload
  mtn bike1 1:16:29 9.61(7.5/h) 15.47(12.1/h) 315172.7
  Total1 1:16:29 9.61(7:57) 15.47(4:57) 315172.7

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Tu

Tuesday May 24, 2011 #

6 PM

mtn bike 1:16:29 intensity: (12:38 @1) + (35:46 @2) + (23:47 @3) + (4:18 @4) 9.61 mi (7.5 mph) +315m
ahr:125 max:152

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