Training Log Archive: GolferIn the 7 days ending Oct 7, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Australian Relays) 56:56 [5] 5.98 km (9:31 / km) +261m 7:49 / km
shoes: Inov8 Oroc 350
Orienteering race (Australian Middle Dist) 38:15 [5] **** 3.51 km (10:54 / km) +117m 9:21 / km
spiked:13/16c shoes: Inov8 Oroc 350
Running 46:52 [3] 8.62 km (5:26 / km) +156m 4:59 / km
shoes: Asics Gel Nimbus 14 white/gold