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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Golfer

In the 1 days ending Oct 12, 2013:

activity # timemileskm+m
  Orienteering2 36:36 3.84(9:31) 6.18(5:55) 4432 /36c88%
  Total2 36:36 3.84(9:31) 6.18(5:55) 4432 /36c88%

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Sa

Saturday Oct 12, 2013 #

3 PM

Orienteering race (Big Foot Sprints race 1) 19:19 [5] *** 3.24 km (5:57 / km) +32m 5:41 / km
spiked:16/19c shoes: Asics Gel Nimbus 14 white/gold

Part 1 of fun races at Sydney Uni. A reasonable first half then overshot 10 and lost 15 seconds then silly error after punching 13 (also 5) on the bridge when I headed back to 4 instead of 14, losing another 30 seconds. Missed the shorter route to the last control, with another 15 seconds gone.
5 PM

Orienteering race (Big Foot Sprints race 2) 17:17 [5] 2.94 km (5:52 / km) +12m 5:45 / km
spiked:16/17c shoes: Asics Gel Nimbus 14 white/gold

Chasing start for 2nd race and made a combined big error on the 1st control, firstly missing the short route across the oval and then heading down the wrong lane. At least 1:20 gone here. The remainder were good right through to 15 when I took the longer inside route and then again managed to miss the short route to the last one.

Really enjoyed the event on a great map. Thanks Oing in particular for the courses and BigFoot for the event!

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