Training Log Archive: skdewittIn the 7 days ending May 12, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 11, 2018 #
4 PM
cardio and strength 50:00 [3]
Thursday May 10, 2018 #
6 PM
Running 24:00 [3] 2.0 mi (12:00 / mi)
shoes: New Balance road shoes
Wednesday May 9, 2018 #
6 PM
cardio and strength 25:00 [3]
Monday May 7, 2018 #
6 PM
Running (treadmill) 25:00 [3] 2.0 mi (12:30 / mi)
shoes: New Balance road shoes
mix of jogging and walking at incline
Sunday May 6, 2018 #
6 PM
cardio and strength 25:00 [3]