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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: skdewitt

In the 7 days ending Sep 5, 2015:

activity # timemileskm+m
  Running3 2:47:00 13.17(12:41) 21.19(7:53)
  Orienteering3 1:14:30 4.1(18:10) 6.6(11:17)
  Strength training1 10:00
  Total7 4:11:30 17.27 27.79

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SuMoTuWeThFrSa

Saturday Sep 5, 2015 #

4 PM

Orienteering (Corn) 31:00 [2] 2.0 mi (15:30 / mi)
shoes: Hoka trail shoes

Corn maze classic

Not without errors but lots of fun
5 PM

Orienteering (Corn) 8:30 [3] 0.6 mi (14:10 / mi)
shoes: Hoka trail shoes

Corn maze sprint

More accurate
8 PM

Orienteering 35:00 [2] 1.5 mi (23:20 / mi)
shoes: Hoka trail shoes

Corn maze night O

Missed one and didn't worry about the numbers

Thursday Sep 3, 2015 #

7 AM

Strength training 10:00 [3]

6 PM

Running (Hash) 1:30:00 [3] 5.5 mi (16:22 / mi)
shoes: Hoka trail shoes

Set by John from his house

Tuesday Sep 1, 2015 #

5 PM

Running (track) 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Nike Road shoes

Sunday Aug 30, 2015 #

11 AM

Running (Road) 47:00 [3] 4.67 mi (10:04 / mi)
shoes: Nike Road shoes

Part of RRR route

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