Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: skdewitt

In the 7 days ending Jun 21, 2014:

activity # timemileskm+m
  Running2 3:13:00 10.1(19:07) 16.25(11:52)
  Orienteering2 44:14 2.17(20:20) 3.5(12:38)
  Total4 3:57:14 12.27(19:20) 19.75(12:01)

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Thursday Jun 19, 2014 #

7 PM

Running (Hash) 2:30:00 [4] 7.7 mi (19:29 / mi)

Set by Joe and Craig from Wooster Mtn SP on Rt 7, thru Lake Wabeka and West Redding Rd area, back across Rt 7 to Ives Trail, Bennett's Farm, old IBM property down to Rt 7 near the intersection of 35.

Wednesday Jun 18, 2014 #

7 PM

Running (Hash) 43:00 [3] 2.4 mi (17:55 / mi)

Scheming for Monday

Sunday Jun 15, 2014 #

Event: WCOC Summer Picnic and meeting
 
2 PM

Orienteering (Sprint) 23:09 [3] 1.7 km (13:37 / km)

Course B at Ratlum Mtn. Completely confused going to #1 and then fine.
3 PM

Orienteering (Sprint) 21:05 [3] 1.8 km (11:43 / km)

Course A, Ratlum Mtn. No significant mistakes. Seemed a bit easier than B and doing it second helped.

Course A - Splits

Course B - Splits

« Earlier | Later »