Training Log Archive: skdewittIn the 7 days ending Oct 8, 2012:
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Monday Oct 8, 2012 #
10 AM
Weights 15:00 [2]
3 PM
Running long (Road) 1:47:00 [3] 10.0 mi (10:42 / mi)
shoes: Nike Road shoes
Home to Redding center, most of the cul de sacs along the way, and back.
Sunday Oct 7, 2012 #
Event: Hudson Highlander XVII
5 PM
Running (Hash) 1:30:00 [3] 5.5 mi (16:22 / mi)
Set by Donna (and Lisa?) from Eric's house, thru HSP
Saturday Oct 6, 2012 #
8 AM
Running race (Road) 31:53 [3] 3.52 mi (9:03 / mi)
Roxbury, up hemlock
Wednesday Oct 3, 2012 #
6 PM
Running (Road) 32:00 [3] 3.2 mi (10:00 / mi)
Tuesday Oct 2, 2012 #
6 AM
Weights 10:00 [2]