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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: skdewitt

In the 7 days ending May 14, 2011:

activity # timemileskm+m
  Orienteering3 2:05:05 7.21(17:21) 11.6(10:47)
  Total3 2:05:05 7.21(17:21) 11.6(10:47)

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SuMoTuWeThFrSa

Saturday May 14, 2011 #

Event: Speedy Goat Sprint Relay
 
2 PM

Orienteering race (Sprint) 19:37 [3] 1.8 km (10:54 / km)

Speedy Goat A-2

Some hesitations finding the right trails to #9.
3 PM

Orienteering race (Sprint) 16:46 [3] 1.8 km (9:19 / km)

Speedy goat B2

Went to wrong cliff going to 5 (the one nearer the house) then came back and found it.

A-2 - Splits

B-2 - Splits

Sunday May 8, 2011 #

Event: WCOC Five Ponds
 
11 AM

Orienteering 1:28:42 [4] 8.0 km (11:05 / km)

Blue course at Five Ponds set by Jim and Rich. Nice to do something different, starting from southern end cul de sac. Lost time at 3 and 13 with a few more bobbles here and there.

Blue - Splits

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