Training Log Archive: skdewittIn the 7 days ending Sep 27, 2008:
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Saturday Sep 27, 2008 #
Orienteering race 1:12:00 [2] 3.9 km (18:28 / km) +105m 16:16 / km
NAOC, Middle Distance, Salmon Fish Hatchery map, Green x
The pouring rain fogged my glasses and magnifier so much that it was really an exercise in futility from nearing control 3 to the end. Lost time at 3 and 4 and then kind of figured out that I could treat it as a rogaine map and just look for large features and do a lot of pointing and shooting. Walked and hesitated a lot the rest of the way but didn't get too far off. Very disappointing because the map and terrain seemed terrific.
The pouring rain fogged my glasses and magnifier so much that it was really an exercise in futility from nearing control 3 to the end. Lost time at 3 and 4 and then kind of figured out that I could treat it as a rogaine map and just look for large features and do a lot of pointing and shooting. Walked and hesitated a lot the rest of the way but didn't get too far off. Very disappointing because the map and terrain seemed terrific.
Thursday Sep 25, 2008 #
Running hills 25:00 [3]
Short hill workout in the school complex.
Wednesday Sep 24, 2008 #
Weights 15:00 [2]
Tuesday Sep 23, 2008 #
Running intervals (Track) 25:00 [3]
With Jen.
Monday Sep 22, 2008 #
Weights 15:00 [2]