Training Log Archive: skdewittIn the 1 days ending Apr 23, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Apr 23, 2017 #
9 AM
Orienteering race 1:19:00 [3] 4.8 km (16:27 / km) +175m 13:55 / km
shoes: Salomon trail shoes
Day 2 at West Point, Green X, Jackie Jones map at Harriman
Thankfully the scale was changed to 1:10,000 and the climb was much less than advertised. Relatively clean run for me with just a minute or so lost at 6,79. Really nice to be able to see the map. I like the course design for both days in that there was a mix of short, med and long legs. Didn't enjoy the blueberries today and had to walk, slog really, through over half the course because I couldn't run in them.
Thankfully the scale was changed to 1:10,000 and the climb was much less than advertised. Relatively clean run for me with just a minute or so lost at 6,79. Really nice to be able to see the map. I like the course design for both days in that there was a mix of short, med and long legs. Didn't enjoy the blueberries today and had to walk, slog really, through over half the course because I couldn't run in them.