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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: skdewitt

In the 1 days ending Jun 15, 2014:

activity # timemileskm+m
  Orienteering2 44:14 2.17(20:20) 3.5(12:38)
  Total2 44:14 2.17(20:20) 3.5(12:38)

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Su

Sunday Jun 15, 2014 #

Event: WCOC Summer Picnic and meeting
 
2 PM

Orienteering (Sprint) 23:09 [3] 1.7 km (13:37 / km)

Course B at Ratlum Mtn. Completely confused going to #1 and then fine.
3 PM

Orienteering (Sprint) 21:05 [3] 1.8 km (11:43 / km)

Course A, Ratlum Mtn. No significant mistakes. Seemed a bit easier than B and doing it second helped.

Course A - Splits

Course B - Splits

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