Training Log Archive: NadimIn the 7 days ending Jul 30, 2005:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Street & Trail) 15:07 [3] 2.2 mi (6:52 / mi)
slept:3.0 weight:169lbs
Running (Street & Trail) 12:28 [4] 2.0 mi (6:14 / mi)
slept:5.5 weight:167.5lbs
Bicycling (Commute) 39:21 [3] 11.59 mi (3:24 / mi)
slept:6.0 weight:168lbs
Bicycling (Commute) 42:24 [3] 10.5 mi (4:02 / mi)
Bicycling (Commute) 36:51 [4] 11.54 mi (3:12 / mi)
slept:6.0 weight:170.5lbs
Bicycling (Commute) 1:33:56 [3] 25.49 mi (3:41 / mi)
Bicycling (Road) 2:47:22 [3] 47.15 mi (3:33 / mi) +1219m 3:17 / mi
slept:8.0 weight:168.5lbs