Training Log Archive: Nadim

From Northfield Rd. to Old Georgetown Rd. via Greenwich Park, to Cheshire Dr.. to Grosvenor Rd. to the Bethesda Trolley Trail at Fleming Ave. to Old Georgetown Rd. to Northfield Rd. via Greenwich Park. Like most everyone else around here, I enjoyed the warmer weather today--54 F as I ran in just shorts and a t-shirt. Almost all of the snow and ice was gone. I felt that I was moving okay most of the time, and not slowing too much on the few hills. I was going to do a shorter route but when I forgot to take the long way around to start it out, I figured I'd make it up on the far end. I lost some time turning around twice when I realized I'd missed the turn. More people were out than usual even though it was dark. I have been feeling some lower back pain again yesterday and today, on my right side, and felt it toward the end of this run.

25 sit-ups.

Samantha and I went for a walk. From Northfield Rd., to Aberdeen Rd., to Huntington Pkwy., to Moorland Rd., to Custer Rd., to Northfield Rd.