Running (Trail) 39:29 [3] 4.09 mi (9:39 / mi) +30m 9:26 / mi
slept:7.5 weight:195.5lbs
From the Nature Center parking lot in Wheaton Regional Park, I ran to, then down the Northwest Branch Trail, taking the upper trails on the way out, turning around where they join, and taking the original/older lower trail on the way back. Peggy walked while I ran. The first mile went by quickly and easily, whereas the second seemed and was slower. I thought the third on the way back would be faster since it was less up and down (generally just a gradual grade going along the creek up) but was much slower than I'd thought. Maybe some of the puddles and downed trees slowed me. It was in the upper 40s or low 50s F, and sunny through the run.
