Bicycling (Commute) 7:25  1.4 mi (5:18 / mi) +24m 5:02 / mi
From the Bethesda Metro Station, to Northfield Rd. I'd picked-up dinner so I was carrying it in a paper bag the whole way, riding with the other hand. I was not walking so well earlier in the day. The ride however, did unexpectedly loosen me up. I felt better the rest of the evening, but forwent a planned run.