Training Log Archive: NadimIn the 1 days ending May 3, 2018:
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Thursday May 3, 2018 #
7 AM
Bicycling (Commute) 40:49 [3] 12.2 mi (3:21 / mi) +26m 3:19 / mi
weight:203.5lbs
From Northfield Rd., Bethesda, MD, then to 13th & C St. SW, Washington, DC. There was a bit of a headwind.
6 PM
Bicycling (Commute) 45:10 [3] 12.0 mi (3:46 / mi) +141m 3:38 / mi
(injured)
From 13th & C St. SW, Washington, D.C. to Northfield Rd., Bethesda, MD. I pulled for another guy from Georgetown to the water treatment plant bridge but slowed too much for him at that point. Finishing up was okay, there was probably a bit of a tailwind. After finishing however, my back was hurting more than normal. It was low on the left side.