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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nadim

In the 1 days ending May 2, 2018:

activity # timemileskm+m
  Bicycling2 14:15 2.98(4:47) 4.8(2:58) 48
  Total2 14:15 2.98(4:47) 4.8(2:58) 48

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Wednesday May 2, 2018 #

7 AM

Bicycling (Commute) 6:03 [3] 1.41 mi (4:17 / mi) +19m 4:07 / mi

From Northfield Rd., to the Bethesda Metro Station. There were some traffic delays with trash collection, cars and more.
7 PM

Bicycling (Commute) 3:45 [3] 0.59 mi (6:21 / mi) +9m 6:04 / mi

From the Bethesda Metro Station to Battery Ln.

Bicycling (Commute) 4:27 [3] 0.98 mi (4:32 / mi) +20m 4:16 / mi

From Battery Ln, to Northfield Rd.

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