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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nadim

In the 1 days ending Nov 1, 2017:

activity # timemileskm+m
  Bicycling3 13:16 2.99(4:26) 4.81(2:45) 47
  Total3 13:16 2.99(4:26) 4.81(2:45) 47

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Wednesday Nov 1, 2017 #

7 AM

Bicycling (Commute) 5:35 [4] 1.41 mi (3:58 / mi) +22m 3:47 / mi

From Northfield Rd. to the Bethesda Metro Station.
6 PM

Bicycling (Commute) 3:30 [3] 0.6 mi (5:50 / mi) +11m 5:31 / mi

From the Bethesda Metro Station to Battery Ln.
8 PM

Bicycling (Commute) 4:11 [3] 0.98 mi (4:16 / mi) +14m 4:05 / mi

From Battery Ln. to Northfield Rd.

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