Running (Street & Trail) 58:22 [3] 5.85 mi (9:59 / mi)
slept:6.0
Wheaton Regional Park. While Max played a soccer game, Peggy and I went out for our own independent runs. Samantha waited indoors doing coloring. I went across the park on the paved trail first, past the elementary school. Eventually I got past the maintenance yard, and the old campground loop. Crossing Kemp Mill Rd. at the bottom of the park, I ran the Northwest Branch Trail to the Rachel Carson Trail and kept going south on that. At just past Springbrook H.S., I crossed the creek on a fallen log and got back on the Northwest Branch Trail headed north. I took a detour to the north paralleling, then coming back on Kemp Mill Rd. Eventually, I went back into Wheaton Regional Park past the Nature Center and into Brookside Gardens where just the night before we'd seen an outdoor lights display. To finish-up, I rounded Pine Lake. The run was pretty nice. I felt sore in my quads and still tired from not sleeping enough. It was pleasant out; in the low 50s F. Of course, along the way ai was looking around from a mapping perspective. There were a few updates I found to make, but not many.
