Training Log Archive: NadimIn the 1 days ending Oct 25, 2015:
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Sunday Oct 25, 2015 #
Calisthenics (General) 1:00 [3]
slept:6.0 weight:184.5lbs
10 situps. I was busy today so a run didn't work. My heel felt much better than it did the night before--that was pretty painful. A recovery day is probably good. I only did a few situps since I'm not really sure what they'll do to my back. I'd stayed away from that kind of strain. I'll take this slow.