Training Log Archive: Nadim

From Northfield Rd., Aberdeen Pl., to Aberdeen Rd. to Wilson Ln., to Honeywell Ln., to Cornish Ln., to Glenbrook Rd., to Elm St., to Exeter Rd., to Battery Ln., to Park Ln., to Custer Rd., to Northfield Rd. I was out pretty late. It was humid and still somewhat warm. I started slowly but picked up the pace doing 7:15 on the last mile. I worked on my running form and am getting strong enough again to do it sometimes.

From Northfield Rd., Bethesda, MD, to Madison St. with Max on his bicycle, then back to Northfield Rd. towing Max's bicycle, then to the Bethesda Metro Station. I used my old commuting bicycle since I hadn't fixed the flat on my nicer road bike. Max was riding faster than usual and was handling his bicycle better.

From The Bethesda Metro Station to Northfield Rd.