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Training Log Archive: Nadim

In the 1 days ending Mar 6, 2013:

activity # timemileskm+m
  Bicycling1 30:05
  Total1 30:05
averages - weight:180lbs

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Wednesday Mar 6, 2013 #

11 PM

Bicycling (Rollers) 30:05 [3]
weight:180lbs

Spinning and watching a movie. I did spin better than I had been doing the last several times.

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