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Training Log Archive: Nadim

In the 1 days ending Feb 19, 2013:

activity # timemileskm+m
  Bicycling1 30:05
  Total1 30:05
averages - sleep:5.9 weight:175lbs

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Tuesday Feb 19, 2013 #

Bicycling (Rollers) 30:05 [3]
slept:5.9 weight:175lbs

A run would have been okay but I'm having a relapse of being sick and it cold/wet outside I was tired and cold all day. Instead, I did some spinning and watched a movie. I geared down a bit.

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