Running (Street & Trail) 46:38 [3] 6.13 mi (7:36 / mi)
slept:6.25 weight:178.5lbs
From Northfield Rd., through Grenwhich Park to Old Georgetown Pike, to W. Cedar La. to the Elmhirst Trail, to Cedar La. to the Rock Creek Trail, to Beach Dr. to Grosvenor La. to the Bethesda Trolley Trail, to Old Georgetown Rd. and to Northfield Rd. via Grenwich Park. I got in what is an increasingly rare run from home, after work. The weather was nice and I felt much better than the last few days.