Running (Street & Trail) 40:32 [3] 5.23 mi (7:45 / mi)
slept:6.0 weight:179lbs
I had a very worn out run through Bethesda. I've been really sleepy the last few days despite getting more sleep than earlier weeks. It might be the heat or the little bit of more running that I've been doing. From Northfield Rd., I ran up Custer Rd. to Glenbrook Rd., to the Little Falls Pkwy, to the Little Falls Parkway Trail, through Norwood Park, up Wisconsin Ave. to the NIH and Bethesda Trolley Trails, to Maple Dr. to Lambeth Rd. to Moorland Rd. to Northfield Rd. I added on at the end to ensure getting 5 miles. In Norwood, in the darkest areas, I observed what appeared to be lightning bugs. None were flying--they were on the ground and probably just emerging from their larvae state. They just glowed on the ground and it reminded me of the movie Avatar.