Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nadim

In the 1 days ending Sep 17, 2007:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:4.5 weight:177lbs

«»
0:02
0:00
» now
Mo

Monday Sep 17, 2007 #

Note
slept:4.5 weight:177lbs

I found a new way to injur myself. While having a bad dream, and sleeping on my side, I let out a forceful high kick, thinking I was standing. It landed hard on the closet door frame next to my bed. Fortunately, I curled my toes up and didn't break any. I hit a wooden corner right at where the big toe joins the foot. The ensuing pain woke me up easily and served as a training opportunity in detaching my mind from the pain.

Calisthenics (General) 2:00 [3]
weight:177lbs (injured)

Overland Park, KS. 45 situps. I had intended to run. The evening was nice. The problem was that I didn't pack my running short. I used the time to buy some. It was probably good to rest my toe too.

« Earlier | Later »