Running (Street & Trail) 19:45 [3] 2.84 mi (6:57 / mi)
slept:7.0 weight:169lbs
From Rosedale Ave., Battery La. to Glenbrook Rd. to Old Georgetown Rd. to the NIH Trail to Jones Bridge Rd. to Maryland Ave. to Rosedale Ave. Trying to loosen-up in the windy 46 F, 32% humidity weather--a big change from the windy weather yesterday.