Running (Street & Trail) 41:45 [4] 6.03 mi (6:55 / mi)
slept:5.25 weight:171.5lbs
From Rosedale Ave., Chestnut Rd. to Lynnbrook Dr. to Jones Bridge Rd. to Kennsington Pkwy. to the Rock Creek Trail to the Old Georgetown Branch Trail to Kentbury Rd. to Rosedale Ave. I felt a bit heavy and thought I was going faster. My right side hurt a slight bit. It was 63 F at 8pm and 71% humidity. In the dark, the trail was hard to see in a few spots because of the leaves. This caused me to run off of it despite the quarter moon. Split on the trail: 6:56.