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Training Log Archive: Nadim

In the 1 days ending Dec 5, 2004:

activity # timemileskm+m
  Orienteering1 2:01:50 6.84(17:49) 11.0(11:05)
  Total1 2:01:50 6.84(17:49) 11.0(11:05)
averages - sleep:6.5

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Sunday Dec 5, 2004 #

Orienteering (Competition) 2:01:50 [4] 11.0 km (11:05 / km)
slept:6.5

Possum Trott VIII at Camp Naish, KS, west of Kansas City, MO. I made a bad error at control #3, probably running too fast for reading properly. This broke my contact and probably contributed to my making more errors than others. I didn't feel that I orienteered to my potential for this terrain but enjoyed the day and a chance to run it. I skipped controls 18 and 19 in accordance with race rules but these were probably not the best skips. I made other errors and further injured my right ankle near the end--see the Split List.

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