Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 7 days ending May 26, 2018:

activity # timemileskm+m
  Orienteering2 2:53:07 8.58(20:11) 13.81(12:32) 619
  cycling1 1:39:38 24.29(4:06) 39.09(2:33) 381
  Trail Run2 1:04:37 5.46(11:50) 8.79(7:21) 240
  dirt2 53:35 5.4(9:55) 8.69(6:10) 155
  road1 45:05 3.37(13:23) 5.42(8:19) 316
  Total6 7:16:02 47.1(9:15) 75.8(5:45) 1711

«»
1:58
0:00
» now
SuMoTuWeThFrSa

Saturday May 26, 2018 #

12 PM

Trail Run 9:40 intensity: (1:01 @1) + (3:29 @2) + (3:58 @3) + (1:12 @4) 0.81 mi (11:56 / mi) +32m 10:38 / mi
ahr:124 max:143

Orienteering 54:08 intensity: (6 @1) + (11 @2) + (8:57 @3) + (26:43 @4) + (18:11 @5) 2.54 mi (21:19 / mi) +303m 15:33 / mi
ahr:146 max:156

Thursday May 24, 2018 #

10 AM

cycling 1:39:38 intensity: (57:38 @1) + (32:05 @2) + (9:55 @3) 24.29 mi (4:06 / mi) +381m 3:55 / mi
ahr:105 max:134

Wednesday May 23, 2018 #

6 PM

road 19:49 intensity: (12:18 @1) + (7:16 @2) + (15 @3) 1.46 mi (13:34 / mi) +95m 11:18 / mi
ahr:106 max:125

road 14:31 intensity: (13 @1) + (13 @2) + (3:20 @3) + (7:43 @4) + (3:02 @5) 0.96 mi (15:07 / mi) +221m 8:49 / mi
ahr:143 max:152

road 10:45 intensity: (2:54 @1) + (7:51 @2) 0.95 mi (11:19 / mi)
ahr:114 max:124

dirt 25:56 intensity: (17 @1) + (1:44 @2) + (23:55 @3) 2.29 mi (11:20 / mi) +85m 10:09 / mi
ahr:131 max:138

Tuesday May 22, 2018 #

6 PM

Trail Run 54:57 intensity: (4:30 @1) + (9:56 @2) + (28:19 @3) + (11:35 @4) + (37 @5) 4.65 mi (11:49 / mi) +208m 10:23 / mi
ahr:130 max:151

Monday May 21, 2018 #

2 PM

dirt 27:39 intensity: (1:55 @1) + (3:54 @2) + (11:37 @3) + (9:02 @4) + (1:11 @5) 3.11 mi (8:53 / mi) +70m 8:19 / mi
ahr:132 max:152

Sunday May 20, 2018 #

12 PM

Orienteering 1:58:59 intensity: (6:23 @2) + (51:17 @3) + (59:49 @4) + (1:30 @5) 6.04 mi (19:42 / mi) +316m 16:57 / mi
ahr:139 max:150

« Earlier | Later »