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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending May 12:

activity # timemileskm+m
  Orienteering1 3:22:27 8.76(23:07) 14.1(14:22) 578
  Total1 3:22:27 8.76(23:07) 14.1(14:22) 578

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3:22
0:00
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Su

Sunday May 12 #

Event: Billygoat 41
 
11 AM

Orienteering 3:22:27 intensity: (36 @1) + (27:09 @2) + (2:12:00 @3) + (42:33 @4) + (9 @5) 8.76 mi (23:07 / mi) +578m 19:11 / mi
ahr:133 max:180

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