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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 23, 2017:

activity # timemileskm+m
  road1 31:46 3.47(9:09) 5.58(5:41) 82
  machines1 20:00
  Total2 51:46 3.47 5.58 82

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Th

Thursday Mar 23, 2017 #

5 PM

machines (elliptical l12) 20:00 [2]

6 PM

road 31:46 [3] 3.47 mi (9:09 / mi) +82m 8:32 / mi

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