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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Jun 4, 2006:

activity # timemileskm+m
  Trail/Road Run1 41:24 5.5(7:32) 8.85(4:41)
  Orienteering1 40:00 1.55(25:45) 2.5(16:00)
  Total1 1:21:24 7.05(11:32) 11.35(7:10)

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Su

Sunday Jun 4, 2006 #

Orienteering 40:00 [1] 2.5 km (16:00 / km)

Note

Trail/Road Run 41:24 [4] 5.5 mi (7:32 / mi)

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