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Training Log Archive: OJ

In the 12 days ending Jan 26, 2013:

activity # timemileskm+m
  Surveying3 19:00:00
  Total3 19:00:00
averages - sleep:8.2

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Friday Jan 25, 2013 #

Note
slept:10.0 (sick) (rest day)

Was supposed to be at an important job interview today. Instead I'm at home in bed.

Thursday Jan 24, 2013 #

Note
slept:10.0 (sick) (rest day)

And a step backwards again.

Wednesday Jan 23, 2013 #

Note
slept:8.0 (sick) (rest day)

A little better today after a horrible night or ear torment. Ho hum.

Tuesday Jan 22, 2013 #

Note
slept:6.0 (sick) (rest day)

Another poor night, this time due to a nasty earache, which came on in the early morning. I made it out of bed for a few hours, but then had to admit defeat and spent most of the afternoon feverish in bed. Went to the docs and scored some antibiotics for an ear infection.

Monday Jan 21, 2013 #

Note
slept:6.0 (sick) (rest day)

Deterioration today. Had a poor night and woke with a splitting headache, sweats and dizziness, probably a spot of sinusitis. Spent much of the day in bed drifting in and out of a troubled sleep.

Sunday Jan 20, 2013 #

Note
slept:8.0 (sick) (rest day)

Oh dear, still ill and fed up. It's all snowy outside and I'm not even close to thinking about going for a run in it, what a waste! Triple whammy of all of us being ill at the same time has meant a stressful weekend with lots of snot and tears, but Jen and Alex seem to have come out the other side of it more successfully than I have. Either that or they are just putting on a braver face than I am.

Saturday Jan 19, 2013 #

Note
slept:10.0 (sick) (rest day)

Feel very rough with a temperature and aches. Managed to get an amazingly long sleep thanks to going to bed at 7.30 and Jen looking after Alex all night, but not feeling much better in the morning, sadly.

Friday Jan 18, 2013 #

Note
slept:8.0 (sick) (rest day)

Day of trying to get better while looking after Alex, went for a couple of sling walks, but crashed badly after the second one. Poor Jenny, now she has both me and Alex to look after.

Thursday Jan 17, 2013 #

Note
slept:9.0 (sick) (rest day)

Another day of surveying but definitely coming down with a cold, so laboured my way around the forest today. Very cold conditions again, probably not done myself much good.
9 AM

Surveying 6:00:00 [0]

Wednesday Jan 16, 2013 #

Note
slept:9.0 (sick) (rest day)

Another day off running, but 7 hours of survey today in brass monkey conditions. I got very cold in the morning but warmed up a bit in the afternoon when the sun broke through the haze. Making good progress but not helped by the fact that I am a bit coldy.
8 AM

Surveying 7:00:00 [0]

Tuesday Jan 15, 2013 #

Note
slept:6.0 (rest day)

Mapping for 6 hours near Grantham, nice day but cold. Tired!
9 AM

Surveying 6:00:00 [0]

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