Training Log Archive: phatmaxIn the 1 days ending Mar 25, 2020:
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Wednesday Mar 25, 2020 #
running 40:30 [3] 8.2 km (4:56 / km)
shoes: Nike Zoom Fly knit cream
A bit flat this morning. Numbers in Hyde Park appeared to be down on normal.
Exercise session 20:00 [3]
Joined an online exercise challenge group, to add a bit of variety. Today it was a 1 - 10 rep ramp for burpee, squat, pushup, side hip raise, sit up, lunge.