Training Log Archive: CoachingEndurancIn the 7 days ending Jan 7, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (road) 25:00 [3] 2.5 mi (10:00 / mi)
shoes: Montrail Odyssey 1
Running (road) 25:00 [2] 2.2 mi (11:22 / mi)
shoes: Asics Gel Nimbus VIII - Road S
Running (road) 18:00 [2] 1.66 mi (10:50 / mi)
shoes: Asics Gel Nimbus VIII - Road S