Training Log Archive: nancyIn the 7 days ending May 23, 2022:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday May 23, 2022 #
7 PM
walking on road 32:43 [3] 2.08 mi (15:44 / mi) +59m 14:28 / mi
ahr:118 max:146
Saturday May 21, 2022 #
8 PM
walking on road 25:24 [3] 1.62 mi (15:39 / mi)
ahr:111 max:125
Friday May 20, 2022 #
8 PM
walking on road 50:20 [3] 4.67 km (10:47 / km) +159m 9:13 / km
ahr:117 max:146
Thursday May 19, 2022 #
8 PM
walking on road 14:09 [3] 1.42 km (10:00 / km)
ahr:111 max:135
West Main Street, Meriden, CT. Quick walk up the street during intermission for Stephen's show with J-J. Wish I had my phone so I could have worked out a loop, but it was still in the car. Still counts for exercise, but no new streets for Citystrides.
Wednesday May 18, 2022 #
8 PM
walking on road 55:30 [3] 5.28 km (10:31 / km) +136m 9:19 / km
ahr:111 max:147
Mt. Vernon St +, Fitchburg.. Attackpoint put this as Hiking which is understandable considering the amount of climb on this walk. Major hill training and I finally found the beautiful houses in Fitchburg.
Tuesday May 17, 2022 #
7 PM
walking on road 54:57 [3] 3.73 mi (14:44 / mi) +28m 14:24 / mi
ahr:116 max:135