Training Log Archive: nancyIn the 7 days ending May 20, 2018:
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Sunday May 20, 2018 #
10 AM
Orienteering 1:26:36 [3] 6.47 km (13:23 / km) +82m 12:36 / km
Basically a long yellow, but that didn't stop me from falling and hurting my knee (on a trail!) and not spiking controls (#5 shouldn't have been so hard!). Very humid but still a chance to get out. Knee actually worked out quite well (in spite of the fall) and I did jog a bit at the end and it felt good internally. Just need to heal the bruise now. Lots of lady slippers out there so it was fun.
Saturday May 19, 2018 #
Event: UNO Wolfeboro O'Ringen
9 AM
Walking on trail 35:05 [3] 2.27 mi (15:27 / mi) +12m 15:12 / mi
East Boston Camps before the rain came in.
Friday May 18, 2018 #
Walking on trail 32:15 [3]
East Boston Camps before work. Forgot to charge Garmin so timing only.
Monday May 14, 2018 #
walking on road 25:29 [3]
Forgot socks again!! Shorter loop :-(