Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nancy

In the 7 days ending Sep 16, 2017:

activity	#	time	miles		km		+m
walking on road	2	2:59:08	5.33	(33:36)	8.58	(20:53)	61
Orienteering	1	1:32:53	3.63	(25:35)	5.84	(15:54)	272
Walking on trail	1	22:55	1.25	(18:20)	2.01	(11:23)	12
Total	4	4:54:56	10.21	(28:53)	16.43	(17:57)	345

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Saturday Sep 16, 2017 #

Event: Falls Classic - Letchworth State Park

11 AM

Orienteering 1:32:53 [3] 5.84 km (15:54 / km) +272m 12:54 / km

Day 1 - Brown X - Splits

Tuesday Sep 12, 2017 #

3 AM

Walking on trail 22:55 [3] 2.01 km (11:23 / km) +12m 11:03 / km

Had some time to kill before my shuttle to the airport so planned on spending time on roads, but stumbled on this trail through some very pretty woods. Nice walk to end my time in Italia.

Sunday Sep 10, 2017 #

5 AM

walking on road 1:02:56 [3] 2.24 km (28:08 / km) +27m 26:33 / km

Bad weather cut our hiking very short today, which is unfortunate as it is our last full day. But the 'bad' weather made for amazing snow capped mountains and beautiful views for the short walk we did do. Incredible!

walking on road 32:00 [3] 1.19 km (26:52 / km)

Thru the beautiful old town of Chiavenna, Italy.

10 AM

walking on road 1:24:12 [3] 5.15 km (16:21 / km) +34m 15:50 / km

Combination sightseeing/shopping walk from the hotel each direction.

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