Training Log Archive: nancyIn the 7 days ending Jun 18, 2017:
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Sunday Jun 18, 2017 #
10 AM
Orienteering 1:37:50 [3] 4.72 km (20:45 / km) +80m 19:08 / km
Hot, Sticky, Swarms of Mosquitos! Pretty dismal showing, but I finally finished an advanced course at Harris Center, Hancock, NH. Huge errors at #4 and #9.
Saturday Jun 17, 2017 #
1 PM
Orienteering 27:37 [3] 1.27 mi (21:47 / mi) +78m 18:17 / mi
Orienteering 29:44 [3] 1.26 mi (23:31 / mi) +94m 19:06 / mi
Friday Jun 16, 2017 #
walking on treadmill 30:00 [3] 1.8 mi (16:40 / mi)
Gym at work, at end of the day. 21
Thursday Jun 15, 2017 #
2 PM
walking on road 22:30 [3] 1.51 mi (14:54 / mi) +11m 14:34 / mi
2 bridges loop at lunch. Watch took a while to sync after being in Alaska. 20
Monday Jun 12, 2017 #
walking on treadmill 30:00 [3] 1.8 mi (16:40 / mi)
Planet Fitness. Too hot for outside