Training Log Archive: dolphIn the 7 days ending Jun 15, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running race 39:50 8.2 km (4:51 / km) +400m 3:54 / km
shoes: Hoka One One ATR 5
Running 56:14 [3] 8.43 km (6:40 / km) +131m 6:12 / km
ahr:141 max:169
Running 1:20:00 [2] 12.7 km (6:18 / km) +489m 5:17 / km
ahr:156 max:177 shoes: Hoka One One Clifton 6