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Training Log Archive: cmpbllj

In the 7 days ending May 10, 2009:

activity # timemileskm+m
  Trail Running1 1:14:30 9.0(8:17) 14.48(5:09)
  Running2 41:00 5.25(7:49) 8.45(4:51)
  Mapping1 1:30
  Total3 1:57:00 14.25 22.93
  [1-5]3 1:55:30

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Saturday May 9, 2009 #

Trail Running long 1:14:30 [3] 9.0 mi (8:17 / mi)
shoes: Grid Omni TR (Saucony)

Cool, humid, and foggy morning run. Tori dropped me off at Bog Meadow Rd, and I did a large loop, running home when done. This was the first run in a long time where I wasn't thinking about mapping, or doing a map recon. It was a good feeling. It was also the first time I've been in BRF since the winter's ice storm. Wow, there are whole swaths of the woods that are all but impassable from the abatis-like deadfall. Maybe we should do a practice where all thirty cadets come on-line at 100m intervals and go due N or S for two kilometers, marking where it is and is not runnable, so we could get an idea of what is still usable. Definitely makes us want to map to the South of Popolopen (toward Bull Pond).

Thursday May 7, 2009 #

Running 29:00 [3] 4.0 mi (7:15 / mi)
shoes: Continental Divides

Ran down Flirtie, up to Tennis Center, stopped at the Firstie Lots, and did some blitzmapping.

Mapping (Blitz-mapping) 1:30 [0]

Did an area from the ODIA garage over through the upper Firstie lots. Includes drafting time.

Wednesday May 6, 2009 #

Running (Commute) 12:00 [2] 1.25 mi (9:36 / mi)
shoes: Continental Divides

In to work.

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