Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Magic

In the 1 days ending May 2:

activity # timemileskm+m
  Road bike2 1:04:17 16.1(4:00) 25.91(2:29) 61
  Total2 1:04:17 16.1(4:00) 25.91(2:29) 61
  [1-5]2 1:03:42

«»
1:04
0:00
» now
Th

Thursday May 2 #

7 AM

Road bike 30:15 intensity: (22 @0) + (3:37 @1) + (13:33 @2) + (12:43 @3) 12.97 km (2:20 / km) +13m 2:19 / km
ahr:130 max:147

IW. Lovely still morning though cool and overcast. Moving quite well.
5 PM

Road bike 34:02 intensity: (13 @0) + (6:57 @1) + (24:21 @2) + (2:31 @3) 12.94 km (2:38 / km) +48m 2:35 / km
ahr:125 max:141

HFW. Head wind all the way and lights grumpy as well. In no rush though.

« Earlier | Later »