Training Log Archive: nlewiswallsIn the 7 days ending Dec 18, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Weightlifting 1:00:00 [4]
slept:7.5 weight:175lbs
Weightlifting 1:00:00 [4]
slept:8.0 weight:175lbs
Running 29:21 [3] 4.0 mi (7:20 / mi)
slept:8.0 weight:175lbs shoes: Brooks Ghost7
Weightlifting 1:00:00 [4]
slept:7.0 weight:175lbs