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Training Log Archive: nlewiswalls

In the 1 days ending Apr 4, 2008:

activity # timemileskm+m
  Competition O-Course1 52:55 3.29(16:04) 5.3(9:59)
  Total1 52:55 3.29(16:04) 5.3(9:59)
averages - sleep:5.5 weight:170lbs

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Fr

Friday Apr 4, 2008 #

Competition O-Course race 52:55 [5] *** 5.3 km (9:59 / km)
slept:5.5 weight:170lbs shoes: Saucony Ride Trigon (4th)

OCIN 2008 Flying Pig A-Meet...middle distance World Ranking Event at Rentschler Forest...Blue/M-21+, finished 27 of 42

Blue - Short Pig/WRE - Splits

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